Whole-life wellness, built on movement, mindfulness, and community.

This branch of LTK Collective blends my expertise in wellness with my passion for helping people feel strong, supported, and seen—whether that’s on the mat, in a community group, or one-on-one.

Services include:

• 🧘‍♀️ Yoga & Movement Classes – Gentle fitness, mobility, and breath-based sessions

• 🏋️‍♀️ Personal Training – 1:1 strength and mobility coaching tailored to your goals and lifestyle, with a focus on functional movement and sustainable progress

• 🤰 Prenatal & Postpartum Education – Certified childbirth education, group classes, and workshops

• 💛 Wellness Partnerships – For studios, community organizations, and nonprofits seeking accessible, inclusive wellness experiences

• 👩‍👦 Supportive Group Facilitation – Postpartum groups, wellness series, and community care programs